Consumer Resource Chart for Health

Resource Chart
© BrainMass Inc. brainmass.com March 21, 2019, 8:22 pm ad1c9bdddf
https://brainmass.com/health-sciences/topics-in-health-and-wellness/consumer-resource-chart-for-health-331847
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1. Action: Getting vaccinated: Results in acquired immunity which can help protect the body against infection.
   Moderate regular exercise: Helps immunity by clearing the lungs, increasing body temperature to fight bacteria and by increasing the circulation of germ-fighting blood cells.
   Control anxiety: Increases cell-mediated immunity with an increased expression of blood cells that fight infection.
   Getting an adequate amount of sleep: Helps strengthen immunity by by decreasing the number of inflammatory cytokines- chemicals that make us more susceptibel to viruses and infection.
   Laugh: Helps to strengthen immunity by releasing neuropeptides that regulate it.
   Wash hands regularly: Helps strengthen immunity by preventing spread of germs that can come from obejcts we touch.
2. A Board certified Physician is one who has completed specialty training and has passed all formal exams.
3. There are no differences between a Doctor of Dental Surgery degree and a Doctor of Medical Dentistry degree. Their degree and education requirements are the same.
4. An allopathic doctor is a medical doctor who treats disease and injury using counteractive methods. For example they prescribe antiobiotics to kill bacteria that …